About the Series
Doing things that boost positive emotions throughout the day impact us cognitively and inter-personally. Positive emotions can impact our task performance, resilience, success in life, and even longevity. Incorporating positive emotions like gratitude and optimism and using humor throughout our day benefit us and those around us. This series will focus on the tangible things that you can do to boost positivity including ways to apply the skills in the classroom.
Session 5: Resilience and Growth Mindset
March 20, 12:00-1:30 (lunch included) Register here.
This session will focus on developing a Growth Mindset (the way we approach life’s challenges) and Resilience (bouncing back from challenges). We’ll talk about how we can approach situations more effectively, and the gifts that we may receive when we conquer our challenges.