managing stress

Lunch and Learn: The Power of Positivity Continued, Spring 2024

About the Series

Doing things that boost positive emotions throughout the day impact us cognitively and inter-personally. Positive emotions can impact our task performance, resilience, success in life, and even longevity. Incorporating positive emotions like gratitude and optimism and using humor throughout our day benefit us and those around us. This series will focus on the tangible things that you can do to boost positivity including ways to apply the skills in the classroom.

Back to top